New Book: Lucy Pearce, Full Circle Health

From Lucy Pearce, Cork, Ireland… powerful female writer!

Lucy Pearce's Profile Photo, Image may contain: 1 person, smiling, closeup

“So… Full Circle Health… the book I wrote when I couldn’t write Medicine Woman in the first part of this year… is available to pre-order! I’m very proud of it – it’s not just a book… but a charting system!

http://shop.womancraftpublishing.com/Full-Circle-Health-integrated-health-charting-for-p/fch.htm

For most of my adult life I have been trying to explore and express what it means to inhabit my cyclical female body. I have picked up many tools and tried many approaches to charting my inner and outer life. I have charted my menstrual cycles, my moods, energy, habits, food intake, dreams… This was done in various written journals, sketchbooks, Excel spreadsheets, Leonie Dawson’s Life and Business Planners… not to mention my dream journal and cycle-tracking diary. So many books and scraps of paper piled beside my bed, with my computer balanced precariously on top. Keeping track of my health and life was almost a full-time job… but guaranteed I could never lay my hands on the right book at the right time.”

Cozying Up to the Collective Soul

 

forest Scene

Over the couse of my lifetime I had been taught to look to a higher power for strength; pray to God for needs. This cultural teaching puts some unknown power at the center of everything: this all knowing, all powerful, male figure.

Intuitively, I always knew there was something that just was not right with this. As a kid, we trust and believe the adults around us know more than we do.

I have always been enamoured with the natural world and could feel its amazing power and energy. Everything living and things we think of as inanimate (soil, rocks, water, mountains)  are infused with amazing, vibrational energy.  There is universal wisdom, waiting to teach and share with you, in everything.

16872004 - river and shaft beam of light

As I grew over the years and decades of my life, I have come back to what we intuitively know as humans: the divine lies within each of us and within everything. Spirit, life force energy, the Collective Soul is a part of every being and every thing on this planet including the planet as a whole.

When we honor the divine in everyone and everything, Namaste-Blessed Be-Mitakuye Oyasin, we live life from a space of gentle peacefulness, wonder, and gratitude for everything.

earth medicine yoga.jpg

Wise Woman Nurse®  yoga

I invite you to see and feel this divine energy within yourself. You are part of the divine energy of the universe: the Collective Soul, the Cosmic Spirit.  Embrace this, truly and deeply embrace this, and feel the transfomation in how you just Be.

soil plant hands

Menstruation & Newsweek!

Newsweek cover, 350x450

DeAnna L’am wrote a fabulous blog post about the Newsweek article on menstruation.

Catch it here, it is a good one!   When Newsweek Met Menstruation by DeAnna L’am

DeAnna L’am – Bio:

Fondly known as ‘Womb Visionary’, DeAnna’s work has been transforming women’s lives around the world for over 25 years. She holds Initiation ceremonies for women and girls, reveals the spiritual forces hidden in Menstruation and Menopause, and teaches women how to hold Red Tents in their communities.

Internationally recognized as a pioneer in Menstrual Empowerment, DeAnna is author of‘Becoming Peers – Mentoring Girls Into Womanhood’ and ‘A Diva’s Guide to Getting Your Period’. She is founder of Red Moon School of Empowerment for Women & Girls™ and of Red Tents In Every Neighborhood – Global Movement. Visit her at: www.deannalam.com

Lagging Libido Part 2

sacred womb space

A few months back (where does the time go?), I wrote a blog post on lagging libido and how our reproductive tracts are like the canary in the coal mine. When things are out of whack… pay attention as something is amiss in your body.

bright blessings maiden

Things to consider if your Libido’s Luster has Left the Lime Light:

  1. Is it your age? As we age, our levels of female hormones drop. Hormones are what send us looking for that male balance in our life, mating, sex! Think about female dogs and other mammals: do they go looking for mating experiences when they are not in heat? No way. Same goes for your body: hormones dropping off with age, poor nutrition, and health issues means the physical – biologically driven urge for sex may just not be there. Now is the time to use your mind to want (or not) sexual encounters for the closeness and intimacy it brings. Need some help with lagging lubrication? https://wisewomenredtent.com/2015/10/09/menopauses-effect-on-our-vulvas-vaginas/   and    https://wisewomenredtent.com/2015/09/09/voluptuous-vaginas/
  2. Thyroid: is your thyroid suffering from poor diet, lack of iodine and other key minerals, lack of good self-care?
  3. Adrenal gland: is it suffering from too much stress, too much coffee & sugar, and not enough sleep / real food / and relaxation (think yoga!)?

All of these beautiful glands work in symphony with each other. One gland out of whack and the other glands suffer as well.

glands, not a 123rf photo

When our glandular health is out of balance, our bodies will actually borrow (more like steal!) the pre-cursor hormones for your reproductive tract. These pre-cursor hormones are used to make other hormones in your body because you are stressed, out of balance. You can survive not having a menstrual cycle or producing offspring but you cannot survive without your thyroid or adrenal.

Join my online classes to learn more about caring for your beautiful body, eating right to repair damage from poor diet, and healing through natural living. I will be happy to have you join me and I know you will be happy with how you feel after making whole health changes in your lifestyle. Blessings, Paula