A few months back (where does the time go?), I wrote a blog post on lagging libido and how our reproductive tracts are like the canary in the coal mine. When things are out of whack… pay attention as something is amiss in your body.
Things to consider if your Libido’s Luster has Left the Lime Light:
Is it your age? As we age, our levels of female hormones drop. Hormones are what send us looking for that male balance in our life, mating, sex! Think about female dogs and other mammals: do they go looking for mating experiences when they are not in heat? No way. Same goes for your body: hormones dropping off with age, poor nutrition, and health issues means the physical – biologically driven urge for sex may just not be there. Now is the time to use your mind to want (or not) sexual encounters for the closeness and intimacy it brings. Need some help with lagging lubrication? https://wisewomenredtent.com/2015/10/09/menopauses-effect-on-our-vulvas-vaginas/ and https://wisewomenredtent.com/2013/04/18/voluptuous-vaginas/
Thyroid: is your thyroid suffering from poor diet, lack of iodine and other key minerals, lack of good self-care?
Adrenal gland: is it suffering from too much stress, too much coffee & sugar, and not enough sleep / real food / and relaxation (think yoga!)?
All of these beautiful glands work in symphony with each other. One gland out of whack and the other glands suffer as well.
When our glandular health is out of balance, our bodies will actually borrow (more like steal!) the pre-cursor hormones for your reproductive tract. These pre-cursor hormones are used to make other hormones in your body because you are stressed, out of balance. You can survive not having a menstrual cycle or producing offspring but you cannot survive without your thyroid or adrenal.
When our health begins to suffer our libido is like the check engine light on our car’s dashboard: a warning to take notice, do something, make changes that invite health & healing into our life.
So many factors can affect our libido as lifestyle impacts on our reproductive tracts take a heavy toll. Our reproductive tracts are like the canary in the coal mine: when life supporting oxygen is not available the reproductive tract falls ill (the canary dies).
I invite you to pay attention to what your reproductive tract is telling you: stand up and listen. Make changes for the better and get that lag out of the libido!
Over the next few months I will offer suggestions to improve your libido which will improve your reproductive tract’s health AND will improve your whole body’s health!
Nutrition is of top notch importance in the health of your libido, your reproductive tract, and every cell in your body. Feed your body well and every cell functions just the way nature intended that cell to function. A whole body of happy, healthy cells functioning at prime means libido that rocks and health that soars.
Food As Your Healing Tool
Food is the basis of your body’s health. Food is the bricks and mortar for building vibrant health and longevity. Learning healthy eating habits will stop inflammatory damage that leads to diseases, cancer, and decreased life span. This course is the foundational, bricks & mortar course for all other courses I teach and for the start of your personal health & healing / weight loss plan.